Winning The Fight
The Blog
Step 8: Meet the New You — Step Into Your Life and Become the Love of Your Life
The old you is gone, and that is okay. Step…
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Step 7: Forgive Your Body — Making Peace With the Version of You That Survived
Post-cancer, it’s easy to feel betrayed by scars, fatigue, and…
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Step 6: Find Your Passion Again — Reintroducing Joy into Your Life
Survival mode forces us to focus solely on staying alive,…
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Step 5: The Three Rules to Live By — Be Yourself. Do the Work. Surrender the Outcome.
When post-cancer life feels uncertain and directionless, overthinking becomes the…
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Step 4: Set Boundaries That Protect Your Energy — You Come First Now, Without Guilt
Post-cancer, your physical and emotional battery is finite. Step 4…
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Step 3: Advocate for Yourself — Owning Your Voice with Doctors, Medical Aids, and Support Networks
I learned the hard way that blindly trusting medical authority…
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Step 2: Build Your Self-Talk Mantra — Speaking to Yourself Like Someone You Love
Learn how to rebuild your inner dialogue after cancer with…
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Step 1: Move It or Lose It — Reclaiming Physical Autonomy
The first step of the Reclaim Programme isn't about fitness;…
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Surviving Treatment vs Surviving the Aftermath
Survival is medical. Recovery is everything that comes after. When…
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The Day Everything Changed
Diagnosis day isn’t a single moment. It’s a before and…
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